oranges

near midnite. doin nothing since asar. shud buat esemen. but nahh. procrastination is gud for health =). heh heh. after bukak pose lepak bilek cik izah tgk cite korea, 1% of everything. jae in comel!! he's a very hot tempered kind of guy, but when he tries to smile.. he looks dem cute. hahaha..

at this moment, i'm stuffing my stomach with oranges. sudaa mau tido sebenaye. juz nak bgtaw now nii saye suke oren!! oren sgt sedap!! you don't have to give me anythg on my burfday but oranges. i would be the happiest burfday girl eva. ahahahha..

people do change. don't they? i might hate orange one day (hopefully not. hehe..). anywayy.. tika dan saat ini, i'm juz so in loooooovee with oranges, to be specific navel oranges. p.s. takdek kaitan ngn cite korea ok. hehe..

some health benefits:
+ a healthy dose of vitamin C for antioxidant protection and immune support. p.s. kalo selesema elok makan oranges.
+ protection against cardiovascular disease.
+ a very good source of fiber. bole reduce high cholesterol level, keep blood sugar levels under control-healthy snack for people with diabetes, protection from colon cancer.
+ help prevent ulcers and reduce risk for stomach cancer.
+ prevent kidney stone.

oyasumii ^-^